If you are looking to get in shape, increase flexibility, develop strength, and challenge yourself, our adult martial arts program is for you! We invite men and women of all ages and ability levels to enjoy a full body workout that is constantly changing and developing to help you stay motivated.
Kuk Sool Won™ is rooted in the traditional forms of Korean fighting styles, including close hand combat and leg techniques. At Kuk Sool Won™ Martial Arts & Fitness you will learn:
- Combination kicks and striking
- Joint locks and throwing
- Closed and open hand striking techniques
- Submission skills to help you walk away unharmed
Don’t miss out on what our Martial Arts programs have to offer! Fill out the form below to schedule your 1 month trial to see if Kuk Sool Won™ Martial Arts & Fitness is a good fit for your family!